Nutritionists Brighton East Sussex Nutritionists Brighton East Sussex Nutritionists Brighton East Sussex

Reach For Nutrition

Nutritional Therapy is the application of
nutrition science in the promotion of health,
peak performance and individual care

Find Out More...
Nutritional Therapist Brighton East Sussex Nutritional Therapist Brighton East Sussex Nutritionists Brighton East Sussex

Jayne Hopper

"As a nutritionist I evaluate the root cause of the problem
- not just the symptoms.
We put into place an easy to follow personalised plan.
Guaranteed to enhance your health and well-being. "

About Jayne Hopper
Nutritional Therapists Brighton Nutritional Therapists Brighton Nutritional Therapists Brighton

Nutritional Benefits

"I would like to spend some time with you
working out why you are feeling how you’re feeling,
so that we can decide on the most appropriate remedies
and course of action to take that will be tailored to you."

Book your consultation...


Consultations

Find out more about my one to one consultation with you for Womens, Mens and Childrens health and what happens after the initial consultation...


Natural Remedies

View your type of health issue and see how Jayne Hopper at Reach for Nutrition can help you discover a healthy solution and natural remedy...


Take our Stress Test

Are you stressed?
Well if you don't know,
take our stress test and see how Jayne Hopper can help with your stress levels...


Nutrition FAQ's

Who doesn't have questions about nutrition and the important part it plays in your health? Reach for Nutrition answers the most common diet questions...


Nutritionist - Brighton, East Sussex

Jayne Hopper offers a professional, confidential nutrition therapy service in Brighton, East Sussex. She is a registered nutritionist and provides individual nutrition advice to meet your personal situation and requirements, whether you are looking for help with food allergies & intolerances, digestive issues, help with balancing blood sugar levels or you suffer from fatigue... Jayne can help with women's, men's, kid's health or with sports nutrition.


Book a Nutrition Consultation



Brighton & Hove Nutritionist

Nutritionist Brighton East Sussex

Jayne Hopper

Brighton & Hove Nutritionist covering East Sussex and surrounding areas.

I have been a flight attendant for British Airways, amongst other airlines, for nearly 20 years now.
During this time I have enjoyed life to the fullest, which has often reflected on my health in a negative way.

I found that learning about the therapeutic uses of food and the potential impact it can have on health and lifestyle could increase my fitness and zest for life.
My personal struggle with fertility also inspired me to study nutrition as the two are intrinsically connected. I hope that my empathy and experience on this subject can help you along this heartfelt path.
Jayne gained her Diploma in Nutrition from the College of Naturopathic Medicine (CNM). Jayne is also a Member of the British Association For Applied Nutrition and Nutritional Therapy (BANT) as well as being registered with the Complementary and Natural Healthcare Council (CNHC) which is supported by the Department of Health. - Registered with Nutritionist Resource


Nutrition Therapy in Brighton


Nutrition

Nutrition or nourishment is the supply of food - required by organisms and cells to stay alive. In science and human medicine, nutrition is the science or practice of consuming and utilizing foods.

Nutrition also focuses on how certain health conditions and problems can be prevented or lessened with a healthy diet. In addition, nutrition involves identifying how certain health conditions or problems may be caused by dietary factors, such as poor diet, food allergies etc.


What is a Nutritionist?

A nutritionist is a person who advises on matters of food and nutrition impacts on health.

A nutritional therapist may be working with a healthy individual in order to prevent disease, or they may be working with a sick individual to ease and minimise symptoms of a developed disease. Nutritional therapists recognise that every person is unique and therefore has an individual set of dietary requirements. It is a nutritional therapists job to establish whether or not an individuals diet is right for their body, or if it is to blame, in part for ill-health. If this is the case a treatment programme will be formulated to ensure that diet is properly balanced and contains all of the necessary components.


Why is Nutrition Important?

Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. Enjoyment of a healthy diet can also be one of the great cultural pleasures of life. An unhealthy diet increases the risk of many diet-related illnesses and health issues.


What Nutritional Therapy can do for you

Nutritional therapy evaluates the root cause of the problem and not just the symptoms. The ‘whole person’ is cared for holistically, tailoring a diet that is best suited to you. More importantly, the changes we make are realistic and fit in to your lifestyle. Consultations are completely confidential and conducted in a supportive environment to really get to the root of your health concerns.


Nutritionist Brighton

Jayne operates in the heart of Brighton & Hove, East Sussex as a nutritionist practising nutritional therapy. Come and see Jayne at Goldstone Villas, Hove, BN3 3RT, Brighton and Hove, East Sussex. Jayne is qualified in Nutrition and is happy to meet you for a confidential nutrition consultation to discuss your nutrition requirements in Brighton.

Nutrition Remedies in Brighton

Nutrition is the key to your health. You are what you eat.
Visit Jayne in Brighton to discuss your nutrition requirements and get on the way to feeling the benefits of a nutritional plan to improve your health and well being. Jayne offers a full analysis of your current nutrition needs and will plan your nutritional goals to improve your health and well being through natural nutritional therapy - all from our base in Brighton or we will arrange home visits around and beyond Brighton if needed or you can avail of the Reach for Nutrition Skype call facility

  • Member of the British Association For Applied Nutrition and Nutritional Therapy
  • Nutritional Therapist Brighton nutrition resource
  • Complementary and Natural Healthcare Council
  • College of Naturopathic Medicine

What Our Clients Say


I went to see Jayne as I needed some advice...I was having some problems with bloating and suffer from migraines... Jayne was very helpful,informative and her caring approach was very reassuring...I felt much better, my bloating was noticeably better and my migraines had become much less frequent which was very welcome!


- C. C.
East Sussex

Since spending time with Jayne I have reassessed my eating habits, tried to cut down on my sugar intake which has had a positive impact with less visits to my osteopath... I wish Jayne all the best with her practice and know she will be making a positive impact on people lives.

- C. G.
East Sussex

After having my gal bladder removed I struggled with getting my nutrition right. I went to see Jayne who helped me understand how my body had to cope differently now with food. We talked through my diet and supplements that would help. I felt a lot better after making the changes and would thoroughly recommend having a consultation.

- G. B.
East Sussex