Spring Detox and Yoga Retreat
Tuscany 15 - 21 May
JUST 4 PLACES LEFT!!
Spring is the season of new beginnings and no better time to recharge and replenish yourself, making May the perfect month to take a break from everyday life. Relax and reset your balance with Yoga, juicing and raw-food, and improve your mindfulness practice with meditation and lifecoaching. There will be plenty of time to reflect as you take in the breathtaking views of the Tuscan landscape.
Come and join us for a 7 day cleansing retreat, a life-changing healthy holiday. This retreat is about creating the best version of yourself.
Le Pianore Villa & Organic Farm is cradled between the medieval hilltop towns of Montelaterone and Monticello Amiata, Tuscany. Surrounded by woodlands, vineyards, olive groves and mountain streams, it is a private haven.
The spectacular views and untouched landscapes will give you a sense of freedom and relaxation as soon as you set foot there.
Retreat yourself at Le Pianore for that ultimate - me time - you'll never have felt better!
The Retreat Includes
Pre Retreat guidance
Group transfer to/from Grosseto, nearest village to the villa
6 nights accommodation in a beautiful rustic Tuscan villa
Delicious daily fresh organic healthy food
Cleansing teas & supplements
Detox Tools & demos
Morning & Evening Yoga sessions
Guided walk into the Tuscan Valleys
2hr interactive Raw Food workshop
30min Nutrition taster session
30min NLP/Life coaching
Outdoor swimming pool
Post Retreat guidance
Our amazing team will be available on site to provide plenty of additional treatments including - massages, reiki, nutrition consultation, shiatsu, rebirth breath work, NLP/Life coaching, hypnotherapy and much more. We also offer a wide range of tests, please enquire in advance.
A Typical day...
9:30 Morning Juice
12:30 Raw Food Lunch
13:30 Wellbeing Talk
16:00 Afternoon Juice
20:00 Raw soup/Broth
Yoga & Nutrition: A typical day at CALA Retreats Tuscany retreat begins and ends with an uplifting yoga session from expert instructor Nadia Stewart, whose desire is to build students strength and mindfulness within the body. Thanks to our belief that the body has the capacity to heal itself through a more positive diet plan, nutrition and nutritional healing are an integral part of daily life at Le Pianore. Morning and afternoon juices are made from locally sourced or home-grown produce. Health supplements such as water kefir, milk thistle and spirulina are also introduced into the detox to help flush away unwanted toxins. Two days at the retreat are spent fasting on fresh juice and nourishing broths for a fuller cleanse and repair of the gut, while the final day includes a raw food workshop where guests learn a variety of highly nutritious recipes to be created at home.
Retreat Activities: During the day, time can be spent at ease exploring the historic neighbouring town, relaxing in the gardens and by the pool, or indulging in a treatment. Bodywork expert Purnima offers deep tissue massages, along with rebirthing, breathwork therapy, aromatherapy and Reiki depending on the needs and preferences of the client. Master NLP practitioner Sam Judah is also at hand throughout the retreat to give personalised life coaching sessions, helping to balance the mind and work through any personal issues you may need guidance on. Through the programme of relaxation, detox and cleansing, body and mind will feel rejuvenated and revitalised, ready again for the challenges of modern life.
Whether you have your own room or share it with your partner or friends, we have a few options for you to choose from:
Master room with balcony en suite
Double Shared: £1300pp
Double/Twin Rooms en suite
Triple Room en suite
Small Twin rooms - shared bathroom
*Prices per person. Single occupancy rates are higher, please visit our website for prices.
How to Book
We're looking forward to you joining us in Tuscany!
It's easy to secure your place, we just need a 50% deposit with the remaining balance due by April 15th
A month cancelation notice is required for full deposit refund.
We keep our retreats to a small group to give you the space & attention you need. Places are limited & double rooms will go fast!
* Have a free massage when you recommend a friend *
To book your place contact us email@example.com or call and +44 (0) 7736 070 332, Laurie
A few pics & testimonials from our last retreats:
Carolyne, the retreat in Tuscany was truly life changing, hard to express how much my diet and me myself changed after that week. Everyone - If you have a chance, you gotta got to this retreat. That can be the best thing you've ever done for your body and soul! - Kristinjonas
One week after the detox and I am feeling fantastic! Lots of energy, lots of positivity and a new outlook on life! Life-style changing! Have been confidently practicing raw food meals and deserts thanks to Stacey. - Julia, London
The outcome of the retreat with Laurie Richards & Carolyne Ji and the team in Tuscany was outstanding and unimaginable. We were immersed in the Tuscan mountains and the views & scenery were breathtaking, the team that looked after us was so knowledgeable, the yoga classes started and ended the day and my body and mind felt more and more clear as the days progressed. I left the retreat feeling relaxed, recharged and clearheaded with a restored balance. I felt light and healthy and it was clearly visible on the outside as I don't remember receiving so many compliments about the way I looked. Thank you for an amazing week guys. - Ania, London
Copyright © 2016 CALA RETREATS, All rights reserved.
Sharing our passion to Cleanse.