Insomnia could be linked to stress.
Why don't you take my stress test? A detailed examination of your diet and lifestyle will enable me to produce a suitable nutrition plan to relax your body.
By tweaking certain everyday behaviours and routines, we can balance your style of living to enable you to ensure many restful nights sleep in the future.
See how Jayne can help you...
The advice given by Jayne Hopper is complimentary to any advice given by a qualified medical practitioner. If you are worried or suffering from any medical conditions, please pursue this with your GP.