blog

Magnesium on a Mission

5 Telltale signs you need more Magnesium

7 in 10 of us suffer from low levels of magnesium. So, it's highly likely that your customers will be displaying some of the common symptoms of deficiency without even realising. This is where a knowledgeable health store assistant can make all the difference, by homing in on the issues customers "take for granted" and offering them a natural remedy to improve the quality of everyday life.


I'm struggling to sleep

Are you looking to get a better night's sleep? Studies have shown that when our magnesium levels are too low, it makes it harder to stay asleep. Magnesium helps us unwind and is an important factor in how our body manages its sleep cycle. Supercharge your bedtime routine with a Magnesium Flakes bath followed by MagnesiumOil Goodnight Spray.

I have no energy

Do you always feel tired? Low energy levels have been linked to low magnesium levels within the body. Magnesium is needed for the body to produce adenosine tri-phosphate (ATP) which is essential for producing energy.

I feel so low all the time

Hormones such as serotonin are regulated by magnesium, which affects our moods. Without enough of this mineral, it could make you feel down and irritable. A daily spray of MagnesiumOil Original will give you a pick me up.

I get lots of aches and pains

As a muscle relaxant, magnesium works alongside calcium to help regulate muscle movement. If you have too much calcium and not enough magnesium, your muscles may go into spasm causing cramping and restless legs. Again, MagnesiumGel is great for targeting application on joints and muscles.

I've got really bad skin

Magnesium is great for reducing inflammation, which often accompanies skin disorders. Research has shown that supplementation helps treat skin disorders like acne, rosacea, psoriasis and eczema. A study found that magnesium absorbed through skin using a cream significantly boosted levels in the blood. Apply MagnesiumSkin Butter or Lotion, which combines magnesium with shea butter, cocoa butter, coconut oil and vitamin E, to areas of the skin which are affected.

Get all your products from naturaldispensary.co.uk using code JCH010 for 10% off