Peppermint Oil
Need a 'pick me up'? Simply put a drop onto the palm of your hand, rub your hands together & inhale, great for jet lag, nausea and if you have a loss of 'Sense of smell'.
Apply topically to the back of the neck, spine &/or bottoms of the feet for Fevers & Hot Flushes, you will feel a tingling sensation as this cools you down.
Also apply topically for 'Muscle stiffness' & tension, & apply neat or diluted for Burns & Sunburn.
For Headaches & Migraines apply to temples, above the ears & back of the neck.
You can take a drop in a capsule, glass of water or apply over the abdomen for Gastritis or 'Digestive Discomfort'.
Great for Allergies & Hives, take in a glass of water, apply under the nose or to the bottoms of the feet.