Natural cleaner for your refrigerator and oven

Natural cleaner for your refrigerator and oven

Reduce environmental exposure to oestrogen...

Natural cleaner for your refrigerator and oven
Reduce environmental exposure to oestrogen – It’s almost impossible to avoid some environmental oestrogens, such as those present in the air we breathe. You can do a lot however to reduce your exposure to others. Choose glass storage or drinking containers as most plastic ones contain oestrogen-like compounds, even the ones that are labelled BPA-free are questionable. If you do use plastics, never heat in a microwave, wash in a dishwasher or leave out in the sun as heat can increase the rate at which oestrogens are leached from the containers. Invest in a quality water filter for your home, buy organic food including meat and dairy products and choose natural toiletries and cosmetics too. Using essential oils are a perfect way to clean grime and lift your spirits at the same time. Try this fridge and oven cleaner;

Ingredients
1 cup white vinegar
2 cups hot water
15 drops DoTERRA Lemon oil (please do get in touch if I can provide you with this)

Instructions
Combine the ingredients in glass spray bottle.
Spray mixture inside fridge or microwave, then scrub and wipe using damp cloth.